Reference List

This list suggests essences to use when dealing with certain ailments and situations. You may notice some are very direct, while others offer assistance in a more indirect way. Essences within the same category can have significantly different effects, therefore read each description carefully in order to chose an appropriate essence/s. Alternatively use your intuition, or because you feel drawn to the essence/s.
Please note, this list not contain combination or research essences, nor is it by any means conclusive but rather a “starting point” for anyone trying to find essences for a particular emotion/pattern.

nb. All essence descriptions are located on the respective suppliers' page. You can quickly access the supplier index by clicking on the little white flowers.

    ABUNDANCE
    ANGER
    ANXIETY/TENSION/STRESS
    CHANGE/S
    CLARITY
    COUNSELLORS / HEALERS
    CRITICISM
    CREATIVITY
    COURAGE
    DEPRESSION
    DIRECTION IN LIFE
    DOMINATED / CONTROLLED
    DULLNESS / LETHARGY
    FEAR
    FORGIVENESS
    GRIEF
    GUILT
    HURT
    INNOCENCE
    INDECISION
    INNER CHILD WORK
    INTELLECTUAL (OVERTLY)
    INSECURITY
    JOY
    LETTING GO / RELEASING
    LONELINESS
    LOVE
    MALE ISSUES
    MOTIVATION
    OPEN MINDED / FLEXIBLE
    PATIENCE
    PARENT-CHILD RELATIONSHIPS
    PROTECTION
    PEACE
    REJECTION
    SEXUAL ABUSE
    SEXUALITY
    SPIRITUAL PATH / GROWTH
    STRENGTH
    TRAUMA
    TRUST
    VICTIM
    WOMEN'S ISSUES
    WORRY

    ABUNDANCE:

    Alaskan: Bog Blueberry
    DEVA: White Water Lily
    Findhorn: Harebell, Laurel, Sea Rocket
    Light Heart: Orange Wallflower
    South African: Agapanthus

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    ANGER:

    Alaskan: Blue Elf Viola
    Bach: Holly, Impatiens, Vine.
    DEVA: Scarlet Monkeyflower
    Findhorn: Rowan, Willowherb
    Light Heart: Cherry Plum Fruit, Pussy Willow, Red Poppy, Phoenix Rebirth, Red clover
    South African: Belladonna Lily, Flowering Quince, Fuchsia, Lemon, White Geranium

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    ANXIETY/STRESS/TENSION

    Alaskan: Labrador Tea, Dandelion
    Bach: Cherry Plum, Impatiens, Red Chestnut, Rock Rose, Rescue Remedy, Star of Bethlehem. Canadian: Cotton Grass
    DEVA: Amaranthus, Angelica, Apricot, Chamomile, Comfrey, Dandelion, Dill, Fireweed, Lavender, Mallow, Nettles, Orange Tree, Passionflower, Peach, Pink Yarrow, Saint John's Wort, Spruce, Valerian, Wild Garlic, Zinnia.
    Findhorn: Monkey Flower, Rowan, Scottish Primrose, Sycamore, Thistle, Valerian, Wild Pansy.
    HRN: Yellow Ginger
    Light Heaart: Cherry Plum Fruit, Physostegia
    South African: Comfrey, Dandelion, Lavender, Warratah

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    CHANGE/S:

    Alaskan: Cow Parsnip, Hairy Butterwort, Yellow Dryas, Round-Leaved Sundew
    Bach: Impatiens, Walnut
    DEVA: Mallow
    Findhorn: Hazel, Snowdrop, Stonecrop
    Light Heart: Rosebay Willowherb, "Letting Go",Sweet Hunza
    South African: Bottle Brush, Dune Calendula, Rhododendron

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    CLARITY

    Alaskan: Alder, Paper Birch, Bunchberry, Bladderwort, Lapland Rosebay, Twinflower, Yellow Dryas.
    Bach: Schleranthus, White Chestnut, Wild Oat
    DEVA: Blackberry, Daisy, Dill, Edelweiss, Figtree, Lemon, Peppermint, Petunia, Rosemary
    Findhorn: Birch, Broom, Cabbage, Golden Iris, Mallow, Scots Pine, Sea Rocket, Wild Pansy. HRN: Lehua, Ti
    Light Heart: “Beauty in the Eye”, Blue Salvia

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    COUNSELLORS / HEALERS

    Alaskan: Twinflower
    DEVA: Eyebright, Pink Yarrow, White Yarrow
    Findhorn: Chickweed
    Light Heart: Blue Delphinium
    South African: Buchu

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    COURAGE:

    Alaskan: Cattail Pollen, Cow Parsnip, Monks Hood, Prickly Wild Rose, Yellow Dryas
    Bach: Cherry Plum, Larch, Mimulus, Sweet Chestnut
    DEVA: Borage, Box, Edelweiss, St John's Wort, Snowdrop
    Findhorn: Iona Pennywort, Rose Water Lily, Scottish Primrose, Thistle.
    Light Heart: Blue Delphinium, "Father Sun"
    South African: Borage, Bottle Brush, Cucumber, Pompom Tree, Squash

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    CREATIVITY:

    Alaskan Wild Iris
    DEVA: Iris
    Findhorn: Garden Pea, Holy-Thorn, Rose Alba, Spotted Orchid
    Light Heart: Cyclamen
    South African: Gazania, Giant Protea, Hibiscus, Petunia, Wild Iris

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    CRITICISM:

    Alaskan: Sphagnum Moss
    Bach: Beech, Holly, Impatiens, Vine, Water Violet, Willow
    DEVA: Calendula
    Findhorn: Silverweed, Spotted Orchid, Willowherb
    HRN: Wild Azalea
    Light Heart: Honesty, “Beauty in the Eye”, Loving Me, Loving You, Red Quince
    South African: Calendula, Crab Apple, Daffodil, Grevillea, Pansy, Parsley, Pine

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    DEPRESSION:

    Alaskan: Chiming Bells
    Bach: Gentian, Gorse, Larch, Mustard, Sweet Chestnut, White Chestnut, Wild Rose.
    DEVA: Bleeding Heart, Borage, Eucalyptus, Hawthorn May, Mimosa, Rhododendron, Scotch Broom, Snowdrop, Wild Cherry
    Findhorn: Garden Pea, Gorse, Holy-thorn, Iona Pennywort, Scottish Primrose
    HRN: Kinehe
    Light Heart: Celandine, Red Poppy

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    DIRECTION IN LIFE:

    Alaskan:Paper Birch, Cow Parsnip, Cattail Pollen, Ladies' Tresses, One-sided Wintergreen
    Bach: Schleranthus, Wild Oat
    DEVA: Ash, Edelweiss, Mullein
    Findhorn: Bell Heather, Birch, Hazel, Cabbage, Scots Pine, Wild Pansy
    Light Heart: Cyclamen, “Disciple of the Heart”
    South African: Tiger Lily

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    DOMINATED / CONTROLLED

    Bach: Centaury
    DEVA: Box, Pink Yarrow
    Findhorn: Daisy, Lime, Monkey Flower
    South African: Gazania, Plumbago, Scilla

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    DULLNESS / LETHARGY:

    Alaskan: Sticky Geranium.
    Bach: Clematis, Hornbeam, Olive, Wild Rose.
    DEVA: Birch, Blackberry, Cayenne, Elder, Peppermint, Rosemary, Tansy
    Findhorn: Apple, Birch, Broom, Gorse, Hazel, Elder, Sea Pink, Sycamore, Valerian, Wild Pansy
    Light Heart: Red Poppy
    South African: Baeometra, Bell Gardenia, Giant Protea

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    FEAR:

    Alaskan: Bog Rosemary, Chiming Bells, Foxglove, Green Bog Orchid, Monks Hood, Prickly Wild Rose, Soapberry, Tundra Rose.
    Bach: Aspen, Cherry Plum, Mimulus, Red Chestnut, Rescue Remedy, Rock Rose
    DEVA: Almond, Angelica, Basil, Black-Eyed Susan, Mallow, Martagon Lily, Red Clover, Scarlet Monkeyflower, Sticky Monkeyflower, Wild Garlic.
    Findhorn: Harebell, Iona Pennywort, Scottish Primrose, Thistle.
    HRN: Banana
    Light Heart: Blue Delphinium, Honesty, Orange Wallflower, Sky Blue Comfrey, White Yarrow, "Letting Go"
    South African: Cape Almond, Clivia, Evening Primrose, Fig, Grassy Bell, Orange Pincushion, Pansy, Pompom Tree, Red Camellia, Squash, Strelitzia, Warratah, Wild Ginger, Yellow Pincushion

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    FLEXIBLE / OPEN MINDEDNESS:

    Alaskan: Wild Rhubarb
    DEVA: Buttercup, Greater Celandine, Spruce
    Findhorn: Scots Pine, Silverweed, Spotted Orchid, Birch
    Light Heart: "Beauty in the Eye", Pussy Willow,Red Quince
    South African: Cape Honeysuckle, Crassula

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    FORGIVENESS:

    Alaskan: Alpine Azalea, Blue Elf Viola, Mountain Wormwood, Sphagnum Moss.
    Bach: Pine, Willow, Rock Water
    DEVA: Hyssop
    Findhorn: Holy-thorn, Rowan, Scottish Primrose.
    HRN: Wild Azalea
    Light Heart: Honesty, Pussy Willow, Red Poppy, Phoenix Rebirth

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    GRIEF:

    DEVA: Bleeding Heart, Eucalyptus, Fuchsia
    Findhorn: Globe Thistle, Grass of Parnassus, Snowdrop
    Light Heart: Cherry Plum Fruit
    South African: Dog Rose, English Hawthorn, Oak

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    GUILT:

    Alaskan: Mountain Wormwood, Sphagnum Moss
    Bach: Pine, Rock Water
    DEVA: Hyssop
    Findhorn: Iona Pennywort, Rowan.
    HRN: Wild Azalea
    Light Heart: Crab Apple Fruit, Red Poppy,In the Light of Goodness, Phoenix Rebirth, Red Quince
    South African: Pine

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    HURT:

    Alaskan: Dwarf Fireweed, Green Bog Orchid, Mountain Wormwood
    Bach: Agrimony, Honeysuckle
    South African: English Hawthorne, Evening Primrose, Grassy Bell, Holly
    Universal Energies: “Loved” Essence

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    INNOCENCE

    Alaskan: Forget me Not, Cloudberry
    DEVA: Lily of the Valley
    Light Heart: Crab Apple Fruit, "In the Light of Goodness"
    Universal Energies: “Loved” Essence

    INDECISION:

    Bach: Centaury, Cerato, Schleranthus, Wild Oat.
    DEVA: Cayenne, Edelweiss, Mullein.
    HRN: Banana
    Findhorn: Broom, Daisy, Scots Pine
    South African: Jacaranda, Strelitzia

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    INNER CHILD WORK:

    Alaskan: Blue Elf Viola, Cotton Grass, Forget-Me-Not, Grove Sandwort, Mountain Wormwood, Northern Lady's Slipper, Sweetgale
    Bach: Agrimony
    DEVA: Ash, Black-Eyed Susan, Fuchsia, Onion, Self Heal.
    Findhorn: Balsam, Bell Heather, Daisy, Elder, Grass of Parnassus, Monkey Flower, Rowan, Snowdrop.
    HRN: Lehua
    Light Heart: Goldenrod, Pink Cherry
    South African: Cancer Bush, Cauliflower, Keurtjie, Red Camellia, Red Hot Poker, Sugar Bush Protea

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    INSECURITY:

    Alaskan: Columbine, Lace Flower, Tamarack, Cloudberry, Wild Sweet Pea, Self Heal, Wild Iris.
    Bach: Centaury, Cerato, Gentian, Larch
    DEVA: Alpine Lady's Mantle, Box, Buttercup, Cosmos, Elder, Jasmine, Mallow, Wild Violet, White Water Lily
    Findhorn: Bell Heather, Daisy, Grass Of Parnassus, Holy-thorn, Rose Alba, Sea Rocket
    HRN: Lehua, wild Azalea
    Light Heart: Green Alexanders, Goldenrod, Red Poppy, In the Light of Goodness, "Loving Me, Loving You", Orange Wallflower, Violet
    South African: Cape Almond, Christ Thorn, Daffodil, Ixia, Oxalis, Sunbonnet, Wild Jasmine
    Universal Energies: “Loved” Essence

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    INTELLECTUAL (OVERTLY):

    Alaskan: Lamb's Quarters
    DEVA: Nasturtium, Peppermint
    Findhorn: Lady's-Mantle
    South African: Marigold, Nasturtium

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    JOY:

    Alaskan: Chiming Bells, Tundra Rose
    DEVA: Almond, Apricot, Rhododendron, Wild Cherry, Zinnia
    Light Heart: Celandine, Green Alexanders, “Light Dancer”, Sky Blue Comfrey, Stitchwort,Sweet Hunza
    HRN: Kinehe
    South African: Apricot, Lemon, Zinnia
    Universal Energies: “Loved” Essence

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    LETTING GO / RELEASING:

    Alaskan: Balsam Poplar, Forget-Me-Not, Cotton Grass, Dandelion, Foxglove, Fireweed, Wild Iris, Alpine Azalea, Mountain Wormwood, Sweetgale, Blueberry Pollen, Northern Lights, Sitka Burnet, Green Bog Orchid, Ladies' Tresses, Soapberry, Sphagnum Moss, Tundra Twayblade, Lace Flower, Bunchberry, Indian Paintbrush, Potato, Blue Elf Viola, Jacob's Ladder, Green Fairy Orchid, Sticky Geranium, Tamarack, White Fireweed, Willow
    Bach: Honeysuckle, Pine
    DEVA: Dandelion, Eucalyptus,Fuchsia, Forget Me Not, Hawthorn May, Onion, Scarlet Monkeyflower, Orange Tree, Sticky Monkeyflower, Wild Garlic
    Findhorn: Hazel, Rowan, Stonecrop
    HRN: Banana, Yellow Ginger
    Light Heart: “Heart Flow”, "Light Dancer", "In the Light of Goodness", Sweet Hunza
    South African: Bottle Brush, Dandelion, Fig, Rhododendron

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    LONELINESS:

    Bach: Chicory
    DEVA: Amaranthus, Bleeding Heart, Hawthorn-May, Mimosa
    Findhorn: Balsam, Grass of Parnassus, Holy-thorn, Lime, Stonecrop
    Light Heart: Orange Wallflower
    South African: Cucumber, Forget-Me-Not, Holly, Mountain Rose, Pelargonium
    Universal Energies: “Loved” Essence

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    LOVE:

    Alaskan: Tundra Rose, Harebell
    DEVA: Alpine Lady's Mantle, Linden, Quince, Sticky Monkeyflower, Sweet Corn,Tabacum
    Findhorn: Balsam, Grass of Parnassus, Mallow, Scottish Primrose
    Light Heart: “Heart Flow”, Honesty, Orange Wallflower, Pink Cherry,In the Light of Goodness, “Pure Love”, "With Love"
    South African: Mango, Yellow Pincushion
    Universal Energies: “Loved” Essence

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    MALE / MEN'S ISSUES

    Alaskan: Green Fairy Orchid, Sitka Spruce Pollen, Sunflower
    DEVA: Sunflower
    Findhorn: Grass of Parnassus, Mallow
    Light Heart: “Divine Union”, Horse Chestnut Leaf Bud
    South African: African Banana, Azalea, Blushing Bride, Keurtjie, Mock Orange, Sausage Tree, Sunflower, Zimbabwe Creeper

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    MOTIVATION/HOPE/ENCOURAGEMENT:

    Alaskan: Paper Birch, Prickly Wild Rose, Opium Poppy, Sticky Geranium, Tundra Rose
    Bach: Centaury, Hornbeam, Wild Rose
    DEVA: Borage, Cayenne, Edelweiss, Petunia, Scotch Broom, Tansy, Wild Cherry
    Findhorn: Apple, Gorse, Cabbage, Hazel, Monkey Flower, Rose Alba
    Light Heart: Sweet Hunza
    South African: Arum Lily, Australian Tea Tree

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    OPEN MINDED / FLEXIBLE:

    Alaskan: Wild Rhubarb
    DEVA: Buttercup, Spruce
    Findhorn: Scots Pine, Silverweed, Spotted Orchid, Birch
    South African: Cape Honeysuckle, Crassula

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    PARENT-CHILD RELATIONSHIPS:

    Alaskan: Grove Sandwort, Northern Lady's Slipper, Pineapple Weed
    DEVA: Alpine Lady's Mantle, Linden, Quince, Pimpernel, Sunflower, Watermelon, Zucchini, Zinnia
    Findhorn: Balsam, Holy-Thorn, Monkey Flower, Rose Alba
    Light Heart: Goldenrod, Pink Cherry
    South African: Azalea, Evening Primrose, Fig, Keurtjie, Mountain Cabbage Tree, Pomegranate

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    PATIENCE:

    Bach: Impatience
    Light Heart: Comfrey

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    PEACE:

    Alaskan: Chiming Bells, Cow Parsnip, Hairy Butterwort
    Findhorn: Grass of Parnassus, Globe-Thistle, Lime, Scottish Primrose, Valerian, Watercress
    Light Heart: “Grandmothers Arms”, Sky Blue Comfrey, “Serene Being”, Speedwell
    South African: Flowering Cherry

    PROTECTION:

    Alaskan: Blue Elf Viola, Monkshood, Yarrow
    Bach: Golden Yarrow, Walnut
    DEVA: Alpine Lady's Mantle, Angelica, Linden, Pennyroyal, Pink Yarrow, St John’s Wort, White Yarrow, wild Violet
    Findhorn: Daisy, Grass of Parnassus
    South African: Buchu

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    REJECTION:

    DEVA: Amaranthus, Bleeding Heart, Elder, Hawthorn May, Mimosa
    Findhorn: Balsam, Holy-Thorn
    Light Heart: Goldenrod, Honesty
    South African: Daffodil, English Hawthorne, Evening Primrose, Pompom Tree
    Universal Energies: “Loved” Essence

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    SEXUAL ABUSE:

    Alaskan: Balsam Poplar, Cotton Grass, Fireweed, Forget-Me-Not, White Fireweed, Northern Lady's Slipper, Labrador Tea, Tundra Twayblade
    DEVA: Echinacea, Fuchsia, Hibiscus, Onion, Wood Betony
    Findhorn:Apple, Daisy, Globe-Thistle, Holy-Thorn, Rowan, Sea Pink
    Light Heart: Red Gladiolus
    South African: Fig, Fuchsia, Wisteria

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    SEXUALITY:

    Alaskan: Balsam Poplar, White Fireweed
    DEVA: Basil, Fuchsia, Hibiscus, Martagon Lily, Onion, Sticky Monkey Flower, Watermelon, Wood Betony
    Findhorn: Apple, Balsam, Holy-Thorn, Rose Alba
    Light Heart: Horse Chestnut, Red Gladiolus
    South African: Basil, Blushing Bride, Evening Primrose, Fig, Fuchsia, Gazania, Lemon, Snapdragon, Touch-Me-Not, Wisteria

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    SPIRITUAL PATH / GROWTH

    Alaskan: There are many essences pertaining to spiritual growth- please read at your own leisure.
    DEVA: Lotus, Linden, Passionflower, Sage, Self Heal
    F.E.S: Iris, Lotus, Self Heal, Star Tulip, Angelica, Fawn Lily, Forget-Me-Not, Queen Anne's Lace, Lady's Slipper.
    Findhorn: Apple, Birch, Lime, Rose Alba, Scots Pine.
    Light Heart: Cyclamen, Forget-Me-Not
    South African: Cancer Bush, Hyacinth, Lotus, Maidenhair Fern

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    STRENGTH:

    DEVA: Amaranthus, Bistort,Edelweiss, Pansy
    Findhorn: Bell Heather, Globe-Thistle, Monkey Flower, Sycamore, Thistle, Watercress
    Light Heart: Goldenrod, “Father Sun”, Wild Cyclamen
    South African: Bauhinia, Disa, Flowering Quince, Loquat

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    TRAUMA:

    Alaskan: Cattail Pollen, Cotton Grass, Dwarf Fireweed, Fireweed, Green Bog Orchid, Labrador Tea, Ladies Tresses, Northern Lady's Slipper, River Beauty, Sweetgale, Tundra Twayblade, White Fireweed.
    Bach: Agrimony, Cherry Plum.
    DEVA: Arnica, Ash, Bleeding Heart, Echinacea, Eucalyptus, Fireweed, Forget-Me-Not, Fuchsia,
    Findhorn: Bell Heather, Daisy, Rowan, Scottish Primrose, Thistle
    Light Heart: Crimean Snow Drop
    South African: Disa, Oak, Orange Pincushion, Wisteria

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    TRUST:

    Alaskan: Prickley Wild Rose, Bog Rosemary, White Violet, Round-Leaved Sundew.
    Bach: Centaury, Red Chestnut
    DEVA: Buttercup
    Findhorn: Bell Heather, Hazel, Lady's Mantle.
    Light Heart: "Light Dancer", Blue Salvia, Celandine
    South African: Grassy Bell, Plumbago <

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    VICTIM:
    Findhorn: Bell Heather, Globe-Thistle, Grass of Parnassus, Lime, Monkey Flower, Rowan, Sea Rocket
    South African: Vygie, Yucca

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    WOMENS ISSUES:

    Alaskan: Green Fairy Orchid, Grove Sandwort, Pineapple Weed, Silka Spruce Pollen
    DEVA: Hibiscus, Lady's Mantle, Linden, Martagon Lily, Onion, Pomegranate, Quince, Sunflower, Zucchini, Watermelon
    Findhorn:Balsam, Grass of Parnassus
    Light Heart: “Divine Union”, Horse Chestnut, Red Gladiolus
    South African: African Banana, Cauliflower, Fuchsia, Gazania, Keurtjie, Lemon, Mock Orange, Pomegranate, Sausage Tree, Silverleaf, Sunflower, Tiger Lily, Touch-Me-Not

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    WORRY:

    Bach: Agrimony, Olive, Red Chestnut, White Chestnut
    DEVA: Chamomile, Comfrey, Fireweed, Valerian, Wild Garlic
    Findhorn: Birch, Scottish Primrose, Valerian
    HRN: Ti
    Living F.E: Ox-Eye Daisy
    South African: Blushing Bride, Clivia, Sonderina

    Back to list of ranges...

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